Morning routines – are they really the key …

Did you jump out of bed this morning? Because I didn’t. Today for me didn’t kick off with a thirty minute meditation session even though…

We’re getting married in three months!

A wedding is something I never thought I’d actually be planning. I haven’t been playing the day out in my head since I was five,…

Can we love our body and still …

It took me a long time to realise I wasn’t going to be 5ft 8, naturally tanned all year round with six evenly placed abs.…

So I’ve not bought any clothes …

My whole life I’ve been messy. Years of trying to fight it and change my habits I eventually gave up and accepted that swimming through…

Cookbooks that make me happy

Every Sunday I sit down and dread planning our meals for the week. That is until, I pull the cookbooks off the shelf and become…

Homemade Christmas gifts

Now I won’t lie. I did this partially because of the environment, probably a little bit more partially about my bank balance. Saving for a…

Being emotionally ready to get back to …

Exercise is a funny old thing. Something that apparently you never regret and you feel hella AMAZING after you’ve done it. Well I can tell…