Can we love our body and still …

It took me a long time to realise I wasn’t going to be 5ft 8, naturally tanned all year round with six evenly placed abs.…

The year of happiness

It’s March and I’m not quite sure how that happened. I think I’ve glanced at Instagram about once a week this year and haven’t written…

Being emotionally ready to get back to …

Exercise is a funny old thing. Something that apparently you never regret and you feel hella AMAZING after you’ve done it. Well I can tell…