The Lust List

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Becoming Homeowners

It hasn’t been easy becoming a home owner. I had to move four times in a year while we were saving, had quite a bit…

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My visit to the nutritional therapist

Since I was probably 14 I’ve been constantly on a diet. I stopped doing gymnastics and started going to parties and eating 23p chocolate bars…

Reflection

Already this year has been a bit of a whirlwind. Not quite the “zen” one I had in mind. I’ve achieved no New Years resolutions…

What I learnt doing Yoga every morning

As I said previously mornings aren’t my cup of tea, in fact getting up early enough to make a cup of tea isn’t a daily…

Morning Yoga Fails..

5.30 alarm goes off. Snooze. Wakes up in panic, it’s 6.40am you need to leave the house at seven. Running out the door 20 minutes…

Disclaimer

Some links on Mind, Movement and Malbec may contain affiliate links. This means that if you click on an affiliate link, go through to the…

Hi, I’m Kirstie x

Thanks for stopping by, please feel free to have a look around! I started this blog at the beginning of 2018 as a lot of…